i let go of what i can't control - figaro chain bracelet
i let go of what i can't control
Sometimes we feel we have the power to control all areas of our life. When something doesn't go the way we imagined, we do everything in our power to reverse the outcome and extinguish the frustration that comes along with it. We spend time ruminating on things – our health, our future, or the actions of others – that we don't have control over. Let's focus on what we can control: our reactions and behaviors.
Instead of allowing your anxiety to hold you back, choose to move forward and adapt in a world that is constantly changing. Resist your temptation to regain control and free yourself from unnecessary suffering. Let go of what you can't control and grow into the person you want to be in the present moment.
The phrases engraved on our bracelets are used in cognitive-behavioral therapy to remind us that when we stop resisting those feelings of anxiety, we can actually find some relief.
• 14K gold-plated brass
• Hypoallergenic / nickel-free
• Plated with 2 microns of 14k gold. (2 microns is about 11x thicker than common flash gold-plating)
• Length: Adjustable 6" - 8"
• Closure: Lobster Clasp
We've designed these bracelets to last through everyday wear. However, we recommend following the below care instructions to maximize the life of your presently bracelet:
• Store your jewelry in the Presently cloth bag which was included with your purchase.
• Clean your jewelry with a dry cotton cloth to renew its shine.
• Avoid contact with anything containing derivatives of alcohol
$5 of every bracelet will be donated to the charity of your choice.
The non-profit organizations below work to end the stigma around mental illness, support important research, and provide resources for those who are struggling.
Make your selection at checkout.
i let go of what i can't control - figaro chain bracelet
What is an affirmation?
An affirmation is a statement or phrase that has the power to disrupt our negative thought patterns and create new, more productive ways to face stress and anxiety head on. By themselves, inspirational words or phrases can lift our spirits, but understanding the thought process behind these affirmations can literally shift our frame of mind and bring about real, tangible change.
How do I use these affirmations?
These affirmations are meant to teach you cognitive behavioral techniques to cope with anxiety. When our anxiety has been triggered, it can feel almost impossible to get through it. Once you’ve learned the facts about the human mind, and the strategies to challenge your negative thoughts, you have the power to change the way you react to them. When you keep these affirmations in mind, you can change your relationship with your thoughts for the better.
How can your bracelets help lessen my anxiety?
Imagine spending time with friends or family. A sudden rush of anxiety overcomes you. Not only are you unhappy with the thoughts that are going through your head, you’re unhappy that this is distracting you from enjoying your time with others. When the anxiety is so thick, it can be difficult to remember what we've learned. With our bracelets on your wrist, you'll have the power to redirect your mind back to the present moment, wherever you are.
How can I practice sitting with my thoughts & emotions?
Sitting with our emotions is definitely easier said than done. But there are ways we can make it a little easier on ourselves. When you feel the urge to negate your thoughts and emotions for that quick, yet unproductive, relief, take a deep breath and fully immerse yourself in something you enjoy – a puzzle, a good book, chatting with friends, etc. Before you know it, that feeling will have passed. Congratulations – you've just built up your resistance for the next time anxiety hits.
Shipping & Returns
Made in Rhode Island
We are proud to partner with a jewelry manufacturer in the U.S. to help make our dream become a reality.
The bracelets are fully manufactured in Rhode Island and then shipped off to our "headquarters" in Long Island where we package them up for you.
Shipped from Long Island
We are working towards keeping a large inventory in stock so we can ship next day to you. But, because we are just beginning our journey, keeping up with that inventory is taking a little longer than expected.
Currently, our processing times may be around 2 weeks and shipping time is usually 2-3 days. We know it's not "prime" speed, but we truly believe it's worth the wait.
We pride ourselves on being super transparent. If your order is taking a little longer than you expected, just reach out to us and we'll give you an accurate update on the status of your bracelet.
If you are looking to purchase a gift for someone and are hoping to get it by a certain date, please feel free to let us know so we can try our best to get it to you in time.
Contact us here or with the live chat feature below.
You can return your items within 14 days of receipt of your shipment.
Items must be unworn and in original condition.
Items must be in the original packaging.
Because of the stigma that still exists around mental illness, we are not properly taught how our mind works, how it breaks, and how it heals.
Most of us have experienced some sort of anxiety at a very early age, but because nobody talks about it, it’s not something we easily recognize until we’re all grown up and start to realize that life is really, really hard. The good news is, it’s never too late to learn how to take care of our mind, even when we feel it’s out of our control.
And with that, two sisters with OCD and anxiety (yes, it runs in the family) decided it was time to share their journey with the world.
Presently bracelets bear affirmations that use a cognitive behavioral approach to teach us how to shift our own thoughts and disrupt the unproductive thought spirals that consume so many of us. The less time we spend fueling our anxiety, the more room we have to notice the beauty of the present moment.
YOU MAY ALSO LIKE