VIEW ALL BRAVE THE UNCOMFORTABLE EMBRACE UNCERTAINTY I AM SEPARATE FROM MY MIND I LET GO OF WHAT I CAN'T CONTROL IT'S OKAY TO FEEL HOW I FEEL LISTEN TO WISE MIND MY THOUGHTS ARE PASSING CLOUDS REACT WITHOUT JUDGEMENT
Our Bracelets
The phrases engraved on our bracelets are used in cognitive-behavioral therapy to remind us that when we stop resisting those feelings of anxiety, we can actually find some relief.