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VIEW ALL     BRAVE THE UNCOMFORTABLE     EMBRACE UNCERTAINTY     I AM SEPARATE FROM MY MIND     I LET GO OF WHAT I CAN'T CONTROL     IT'S OKAY TO FEEL HOW I FEEL     LISTEN TO WISE MIND     MY THOUGHTS ARE PASSING CLOUDS     REACT WITHOUT JUDGEMENT

Our Bracelets

The phrases engraved on our bracelets are used in cognitive-behavioral therapy to remind us that when we stop resisting those feelings of anxiety, we can actually find some relief.