When we embrace anxiety, we can calm anxiety.
Mindful reminders to use when you're lost in anxious thought.
Cognitive-behavioral therapy-inspired reminders can teach us to accept – not reject – the scary thoughts & feelings of anxiety. The less afraid we are of being anxious, the less we allow it to pull us away from the present moment.
$5 of every bracelet will be donated to the charity of your choice.
The non-profit organizations below work to end the stigma around mental illness, support important research, and provide resources for those who are struggling.
Make your selection on the product page.
So thankful I came across @thinkpresently. Y'all have captured my mottos from therapy and my mental health journey into beautiful daily reminders that can be worn. Thank you for what you do and spreading awareness.
We are Lindsay & Emily, two sisters with OCD and anxiety (yes, it runs in the family) who decided it was time to share their journey with the world.
Our goal is to empower those who suffer silently to discover real, effective ways to feel less overwhelmed and removed from the present moment.
Listen to our story on Bad Liar with Helena Rosen (available wherever you listen to podcasts)
The practice of mindfulness helps us to go home to the present moment. Even if the moment is not pleasant. But it is in that very moment that we can understand the suffering and that we can find a way to calm it down and to transform it.
- THICH NHAT HANH